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5Rhythms® Ecstatic Dance with Jon Ralls

This class takes place twice monthly, usually on the first and third Sundays. The 5Rhythms® is the original, the mother of modern ecstatic dance practices. A simple, powerful moving meditation that anyone – of any age, size, or physical ability – can practise. Lightly guided, there are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious!

Family (42)

Improv for Confidence with Emma Keaveney-Roys

An afternoon of easy, non-performative, & most importantly, FUN improv games that will make you laugh, build your confidence and show you that there's no need to be afraid of the unknown!

Family (10)

Not A Cult – Improv Comedy

Not A Cult Improv (seriously, we’re not a cult!) visit The Front Room for one night only, bringing you a show filled with off the wall characters, hilarious situations, and lots of laughs to tickle your funny bone. And YOU provide the prompts. We'll be playing some of your favourite games, as seen on "Whose Line is it Anyway" and bringing you wacky scenes to have you crying with laughter. There are no scripts, no safety nets. Just pure, unscripted brilliance. So bring your friends, your weirdest ideas, and your best laugh.