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5Rhythms
5Rhythms
The 5Rhythms® is a simple, powerful moving meditation that anyone – of any age, size, or physical ability – can practise. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious!
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Weston Super-Mare Ghost Stories
Weston Super-Mare Ghost Stories
Ghost Stories of Weston-super-Mare for these bleak midwinter nights. As told by local Actor, Theatre-Maker and folklore enthusiast Joe Brooks.
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