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DTSTART;VALUE=DATE:20260201
DTEND;VALUE=DATE:20261221
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SUMMARY:5Rhythms® Ecstatic Dance with Jon Ralls
DESCRIPTION:You Love Dancing to Great Music … but not the late nights\, substances and selfies?! \nYou’re not alone! \nThe 5Rhythms® is the original\, the mother of modern ecstatic dance practices. A simple\, powerful moving meditation that anyone – of any age\, size\, or physical ability – can practise. Lightly guided\, there are no steps to follow\, no choreography to learn\, no way to do it wrong. The only requirement is a body that is still breathing\, a heart that is still beating\, and mind that is still curious! \nCreated by Gabrielle Roth and practiced by tens of thousands worldwide\, 5Rhythms is a philosophy\, perspective\, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor\, reaching across all languages\, cultures and age groups to transform suffering into art\, art into awareness\, and awareness into action. Wherever the 5Rhythms are practiced\, a community is born to dance\, to sweat\, to change\, to support\, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy\, unpredictable\, fascinating\, edge-walking\, rock star part of ourselves that yearns to be free. \nCreativity. Connection. Community. \n  \nJon has been dancing the 5Rhythms since 2008\, and completed the 2023/24 5Rhythms Waves Teacher Training programme. He currently holds weekly 5Rhythms Classes in Weston-super-Mare\, and covers classes in Bristol and elsewhere when other teachers are away. Jon’s profile on 5rhythms.com: https://www.5rhythms.com/teachers/Jon+Ralls \n“I am endlessly captivated by the depth\, subtlety and simplicity of our practice\, always returning — especially when our busy old heads go off on one — to the ground of our practice… feet and breath\, feet and breath…” – Jon Ralls\, Accredited 5Rhythms Teacher \n  \nDETAILS: \nTwice monthly on the first and third Sundays of the month\, 11:00am – 1:00pm \n11am start – please arrive a little early to get ready and warm up (you will otherwise have to cross the ‘dance floor’ to deposit bags\, coats\, shoes!) \nTickets: \n£12/£10 booked online (by 9:00pm the night before) – see In-Rhythm website below for details and booking link; £15 drop-in (card/cash on the door) \nFull details are on the booking link \n  \n  \n 
URL:https://frontroomwsm.com/event/5rhythms-classes-with-jon-ralls
CATEGORIES:Recurring
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DTSTART;TZID=UTC:20260327T190000
DTEND;TZID=UTC:20260327T210000
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SUMMARY:Sip 'n' Paint
DESCRIPTION:Following on from the success of Doggie Life Drawing\, Tracy Wride returns with another interactive evening of painting and socialising. \nThe evening will be artist led/directed and the space will be set up ready for people to sit comfortably. All materials will be provided\, easels\, boards\, canvas\, paint\, brushes\, palettes etc. Participants will be guided in a step-by-step approach\, so they leave with a piece of artwork they’ve created\, inspired by the original. \nEach person will have their own printed imagery as reference\, attached to the easel. The artist\, Tracy\, will be working in real time with them on a larger scale so everyone can clearly see her methods and technique. There will be drying times during the process where grabbing a drink will be encouraged. \nThe artist will be walking around and encouraging/helping wherever possible. It’s open to all skill levels\, it’s not about the work being a perfect copy of the inspiration but the participant’s own interpretation
URL:https://frontroomwsm.com/event/sip-n-paint
CATEGORIES:Community
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DTSTART;TZID=UTC:20260328T193000
DTEND;TZID=UTC:20260328T210000
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SUMMARY:Man At Sea
DESCRIPTION:Man at Sea is a singer-songwriter in the classic sense. Crafting songs at the piano reminiscent of Rufus Wainwright or solo Thom Yorke\, this is sophisticated song writing that weaves melody with lyric\, taking cues from the great songwriters. His background in theatre is never far away\, his songs often telling stories about the strangeness of life and the human condition. \nHailing from a small village on the Isle of Wight\, where the sea served as a constant muse\, his passion for song writing blossomed at a young age. Relocating to Bristol\, he embraced the moniker Man at Sea and began captivating local audiences with his stripped-back\, intimate performances at the piano. \nAfter a resurgent desire to reignite his song writing career\, 2023 saw the release of three brand new acclaimed singles\, culminating in his first full professional EP ‘Love & Anxiety‘. His TikTok page amassed over 12\,000 followers in the space of a few months. \nRecent shows include a SOLD OUT gig at the Bristol Fringe\, a tour in Germany/London in the summer of 2024 and a homecoming gig on the Isle of Wight. \n2026 marks a new chapter with the release of new singles from his forthcoming studio album ‘Pale Fire Catch Me’ (March 2026) and a UK tour early 2026. \nOn the record Man at Sea says: “I’m incredibly excited at the prospect of releasing my first full length record. Despite the change in people’s listening habits\, I have always held the album to be one of the greatest artforms. My debut will be a chance to show the versatility of my songwriting style; ranging from piano ballads to anthemic indie rock. I think my audience will be surprised at the range and scope on there!” \n\n\n\nEvent Details\nDoors Open at 7:00PM\nFrom 7:30PM to 9:00PM
URL:https://frontroomwsm.com/event/man-at-sea
CATEGORIES:Music
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