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X-WR-CALDESC:Events for Front Room Theatre
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DTSTART;TZID=UTC:20260705T143000
DTEND;TZID=UTC:20260705T154500
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SUMMARY:Yin Yoga and Mindfulness with Charlotte Gee
DESCRIPTION:On the first Sunday of every month Front Room will host a free\, guided wellbeing session for the community. Designed to be relaxed\, informal\, and a space for adults to connect with happiness\, confidence\, and themselves. \nA calming blend of yin yoga\, breath work and guided meditation\, inviting you to slow down\, switch off and turn inward. This practice helps you reconnect with your body\, cultivate present-moment awareness\, and restore balance and emotional clarity. \nWhat can you expect in these workshops?\nGentle physical activity.\nGuided meditation – a space to relax.\nTo leave with a sense of calm. \nYou will need…\nComfy clothes you can move in.\nA yoga mat if you have one! \nThis workshop is for all adults. There is no pressure to be skilled or experienced. This is not a performance workshop\, or a workout class – just a space to reconnect with yourself and your peace in a supportive\, pressure free environment!
URL:https://frontroomwsm.com/event/yin-yoga-and-mindfulness-with-charlotte-gee
CATEGORIES:Community
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