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DTSTART;VALUE=DATE:20260201
DTEND;VALUE=DATE:20261221
DTSTAMP:20260618T022251
CREATED:20260127T170210Z
LAST-MODIFIED:20260506T135627Z
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SUMMARY:5Rhythms® Ecstatic Dance with Jon Ralls
DESCRIPTION:You Love Dancing to Great Music … but not the late nights\, substances and selfies?! \nYou’re not alone! \nThe 5Rhythms® is the original\, the mother of modern ecstatic dance practices. A simple\, powerful moving meditation that anyone – of any age\, size\, or physical ability – can practise. Lightly guided\, there are no steps to follow\, no choreography to learn\, no way to do it wrong. The only requirement is a body that is still breathing\, a heart that is still beating\, and mind that is still curious! \nCreated by Gabrielle Roth and practiced by tens of thousands worldwide\, 5Rhythms is a philosophy\, perspective\, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor\, reaching across all languages\, cultures and age groups to transform suffering into art\, art into awareness\, and awareness into action. Wherever the 5Rhythms are practiced\, a community is born to dance\, to sweat\, to change\, to support\, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy\, unpredictable\, fascinating\, edge-walking\, rock star part of ourselves that yearns to be free. \nCreativity. Connection. Community. \n  \nJon has been dancing the 5Rhythms since 2008\, and completed the 2023/24 5Rhythms Waves Teacher Training programme. He currently holds weekly 5Rhythms Classes in Weston-super-Mare\, and covers classes in Bristol and elsewhere when other teachers are away. Jon’s profile on 5rhythms.com: https://www.5rhythms.com/teachers/Jon+Ralls \n“I am endlessly captivated by the depth\, subtlety and simplicity of our practice\, always returning — especially when our busy old heads go off on one — to the ground of our practice… feet and breath\, feet and breath…” – Jon Ralls\, Accredited 5Rhythms Teacher \n  \nDETAILS: \nTwice monthly on the first and third Sundays of the month\, 11:00am – 1:00pm \n11am start – please arrive a little early to get ready and warm up (you will otherwise have to cross the ‘dance floor’ to deposit bags\, coats\, shoes!) \nTickets: \n£12/£10 booked online (by 9:00pm the night before) – see In-Rhythm website below for details and booking link; £15 drop-in (card/cash on the door) \nFull details are on the booking link \n  \n  \n 
URL:https://frontroomwsm.com/event/5rhythms-classes-with-jon-ralls
CATEGORIES:Recurring
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DTSTART;VALUE=DATE:20260508
DTEND;VALUE=DATE:20270508
DTSTAMP:20260618T022251
CREATED:20260506T150556Z
LAST-MODIFIED:20260506T150600Z
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SUMMARY:Sing and Smile Session
DESCRIPTION:We are singing every Friday at Front Room.\n\nCome along and join us for our Sing and Smile session – a friendly\, informal sing-a-long\, which brings local people together through music\, laughter and connection.\nThese sessions are all about enjoying music together and sharing a joyful hour in good company. We’d love to see you there!\n\nA collection will be made during the session. £5 is the recommended donation and all profits go towards funding dementia-friendly activities in our local community.\n\nEvent Details:\n\nEvery Friday\nDoors Open at 1:45PM\nFrom 2:30PM to 3:30PM
URL:https://frontroomwsm.com/event/sing-and-smile-session
CATEGORIES:Recurring
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DTSTART;TZID=UTC:20260618T190000
DTEND;TZID=UTC:20260618T210000
DTSTAMP:20260618T022251
CREATED:20260610T110328Z
LAST-MODIFIED:20260610T110328Z
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SUMMARY:The People's Emergency Screening
DESCRIPTION:📢 A special community screening: The People’s Emergency Briefing #PEBuk \nWhat’s happening with climate and nature\, and what does it mean for everyday life in the UK? \nJoin us for a screening of the People’s Emergency Briefing – an eye-opening 50-minute film bringing together nine leading UK scientists and experts with the latest evidence and why it matters for things like:\n🌧️ Extreme weather\n🍞 Food security\n🏥 Health\n💷 Cost of living \nThe film is based on the National Emergency Briefing in Westminster (featured by ITV\, Channel 4 and The Times) with appearances from Chris Packham\, Deborah Meaden\, and a range of voices from across the UK. \nAfter the film there will be an open discussion about what it means for our community and what we can do locally. \nSeats are free but limited so please book in advance. \nIf after booking you are unable to attend\, we’d be very grateful if you could let us know so that we can re-allocate your ticket to someone else.\nBring a friend\, neighbour or family member: everyone is welcome. \n\n\nEvent Details\nDoors Open at 6:30PM\nFrom 7:00PM to 9:00PM
URL:https://frontroomwsm.com/event/the-peoples-emergency-screening
CATEGORIES:Community
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