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DTSTART;VALUE=DATE:20260201
DTEND;VALUE=DATE:20261221
DTSTAMP:20260404T135139
CREATED:20260127T170210Z
LAST-MODIFIED:20260128T125344Z
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SUMMARY:5Rhythms classes with Jon Ralls
DESCRIPTION:The 5Rhythms® is a simple\, powerful moving meditation that anyone – of any age\, size\, or physical ability – can practise. There are no steps to follow\, no choreography to learn\, no way to do it wrong. The only requirement is a body that is still breathing\, a heart that is still beating\, and mind that is still curious! \n  \nCreated by Gabrielle Roth and practiced by tens of thousands worldwide\, 5Rhythms is a philosophy\, perspective\, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor\, reaching across all languages\, cultures and age groups to transform suffering into art\, art into awareness\, and awareness into action. Wherever the 5Rhythms are practiced\, a community is born to dance\, to sweat\, to change\, to support\, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy\, unpredictable\, fascinating\, edge-walking\, rock star part of ourselves that yearns to be free. \nCreativity. Connection. Community. \n  \nJon has been dancing the 5Rhythms since 2008\, and completed the 2023/24 5Rhythms Waves Teacher Training programme. He currently holds weekly 5Rhythms Classes in Weston-super-Mare\, and covers classes in Bristol when other teachers are away.\nJon’s profile on 5rhythms.com: \nhttps://www.5rhythms.com/teachers/Jon+Ralls \n  \n“I am endlessly captivated by the depth\, subtlety and simplicity of our practice\, always returning — especially when our busy old heads go off on one — to the ground of our practice… feet and breath\, feet and breath…” – Jon Ralls\, Accredited 5Rhythms Teacher \n  \nCLASS DETAILS: \n  \nSunday mornings weekly\, 11:00am – 1:00pm (+café social) \n11am start – please arrive a little early to get ready and warm up (you will otherwise have to cross the ‘dance floor’ to deposit bags\, coats\, shoes!) \nTickets: \n£12/£10 booked online (by 9:00pm the night before) – see In-Rhythm website below for details and booking link; £15 drop-in (card/cash on the door) \nGuest teachers:  \nIt’s great to dance with different teachers\, so we plan to have a guest approx. once a month – see In-Rhythm website (below) for details. \nWhat to do/bring/avoid: \nThis\, other details and booking links\, are on the In-Rhythm website here: \nhttps://in-rhythm.com/weston \n 
URL:https://frontroomwsm.com/event/5rhythms-classes-with-jon-ralls
CATEGORIES:Recurring
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DTSTART;TZID=UTC:20260515T193000
DTEND;TZID=UTC:20260515T210000
DTSTAMP:20260404T135139
CREATED:20260105T163437Z
LAST-MODIFIED:20260128T150519Z
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SUMMARY:Fiona Bevan & Adam Beattie
DESCRIPTION:Acclaimed Scottish singer-songwriter Adam Beattie ‘Uplifting Reveries Of Love’ (Mojo Magazine) and multi-platinum singer-songwriter Fiona Bevan ‘Startling odysseys’ (The Guardian) embark on a double headline tour of the UK this Spring/Summer in celebration of their new music releases. \nAdam will be performing songs from his upcoming album Home Fires Burning; a homespun epic which explores family\, legacy and belonging. Adam writes melodies inspired by the traditional fiddle tunes of his childhood\, played on finger-picked acoustic guitar. \nFiona will be performing songs from her EP First Woman On The Moon\, a set of brand new songs exploring hope\, love and female desire against a political backdrop. Fiona writes otherworldly melodies on piano and unique guitar tunings. \n\n\n\nEvent Details\nDoors Open at 7:00PM\nFrom 7:30PM to 9:00PM
URL:https://frontroomwsm.com/event/fiona-bevan-adam-beattie
CATEGORIES:Music
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