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DTSTART;VALUE=DATE:20260201
DTEND;VALUE=DATE:20261221
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SUMMARY:5Rhythms® Ecstatic Dance with Jon Ralls
DESCRIPTION:You Love Dancing to Great Music … but not the late nights\, substances and selfies?! \nYou’re not alone! \nThe 5Rhythms® is the original\, the mother of modern ecstatic dance practices. A simple\, powerful moving meditation that anyone – of any age\, size\, or physical ability – can practise. Lightly guided\, there are no steps to follow\, no choreography to learn\, no way to do it wrong. The only requirement is a body that is still breathing\, a heart that is still beating\, and mind that is still curious! \nCreated by Gabrielle Roth and practiced by tens of thousands worldwide\, 5Rhythms is a philosophy\, perspective\, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor\, reaching across all languages\, cultures and age groups to transform suffering into art\, art into awareness\, and awareness into action. Wherever the 5Rhythms are practiced\, a community is born to dance\, to sweat\, to change\, to support\, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy\, unpredictable\, fascinating\, edge-walking\, rock star part of ourselves that yearns to be free. \nCreativity. Connection. Community. \n  \nJon has been dancing the 5Rhythms since 2008\, and completed the 2023/24 5Rhythms Waves Teacher Training programme. He currently holds weekly 5Rhythms Classes in Weston-super-Mare\, and covers classes in Bristol and elsewhere when other teachers are away. Jon’s profile on 5rhythms.com: https://www.5rhythms.com/teachers/Jon+Ralls \n“I am endlessly captivated by the depth\, subtlety and simplicity of our practice\, always returning — especially when our busy old heads go off on one — to the ground of our practice… feet and breath\, feet and breath…” – Jon Ralls\, Accredited 5Rhythms Teacher \n  \nDETAILS: \nSunday mornings weekly\, 11:00am – 1:00pm (+café social) \n11am start – please arrive a little early to get ready and warm up (you will otherwise have to cross the ‘dance floor’to deposit bags\, coats\, shoes!) \nTickets: \n£12/£10 booked online (by 9:00pm the night before) – see In-Rhythm website below for details and booking link; £15 drop-in (card/cash on the door) \nFull details are on the booking link \n  \n  \n 
URL:https://frontroomwsm.com/event/5rhythms-classes-with-jon-ralls
CATEGORIES:Recurring
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DTSTART;TZID=UTC:20260425T193000
DTEND;TZID=UTC:20260425T210000
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SUMMARY:Louis Brennan
DESCRIPTION:London-based Dubliner\, Louis Brennan\, is a singer-songwriter in the folk tradition. His folk however aren’t the field hands and travelling minstrels\nof yore\, but the repressed middle managers and ennui-ridden urbanites of late-stage capitalism. They populate tales of bad sex\, half-drunk\ncommutes and interpersonal claustrophobia delivered in Brennan’s cracked baritone\, at times embarrassingly intimate\, at times spuriously broad\, peppered with pitch-black humour. \nBrennan has supported award-winning artists such as Hannah White and Arborist\, forging a reputation on the roots music circuit as part of a loose collective of some of London’s finest songwriters and musicians\, selling out the iconic Wilton’s music hall as part of a songwriter’s circle and appearing at two sold out shows at London’s Jazz Cafe in tribute to the late\, great John Prine. \n‘A master storyteller with a voice like rolling thunder’ – GQ Magazine\n‘His ability to twist and turn a simple phrase can render the most innocent line into something utterly heartbreaking’ – Clash Magazine\n‘Someone capable of turning the bleak into beautiful and relatable’ –Gigwise\n‘His wry tales manage to make that which is moribund sound full of life’ – R2\n“There are moments in life when a song just stops you. From the very first second to the second it ends\, all you can do is listen\, caught under\nit’s spell. When it feels like the song fills the air around you\, and all you can do is breathe it in” – HOLLER \n\n\nEvent Details\nDoors Open at 7:00PM\nFrom 7:30PM to 9:00PM
URL:https://frontroomwsm.com/event/louis-brennan
CATEGORIES:Music
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