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DTSTART;VALUE=DATE:20260201
DTEND;VALUE=DATE:20261221
DTSTAMP:20260629T044535
CREATED:20260127T170210Z
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SUMMARY:5Rhythms® Ecstatic Dance with Jon Ralls
DESCRIPTION:You Love Dancing to Great Music … but not the late nights\, substances and selfies?! \nYou’re not alone! \nThe 5Rhythms® is the original\, the mother of modern ecstatic dance practices. A simple\, powerful moving meditation that anyone – of any age\, size\, or physical ability – can practise. Lightly guided\, there are no steps to follow\, no choreography to learn\, no way to do it wrong. The only requirement is a body that is still breathing\, a heart that is still beating\, and mind that is still curious! \nCreated by Gabrielle Roth and practiced by tens of thousands worldwide\, 5Rhythms is a philosophy\, perspective\, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor\, reaching across all languages\, cultures and age groups to transform suffering into art\, art into awareness\, and awareness into action. Wherever the 5Rhythms are practiced\, a community is born to dance\, to sweat\, to change\, to support\, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy\, unpredictable\, fascinating\, edge-walking\, rock star part of ourselves that yearns to be free. \nCreativity. Connection. Community. \n  \nJon has been dancing the 5Rhythms since 2008\, and completed the 2023/24 5Rhythms Waves Teacher Training programme. He currently holds weekly 5Rhythms Classes in Weston-super-Mare\, and covers classes in Bristol and elsewhere when other teachers are away. Jon’s profile on 5rhythms.com: https://www.5rhythms.com/teachers/Jon+Ralls \n“I am endlessly captivated by the depth\, subtlety and simplicity of our practice\, always returning — especially when our busy old heads go off on one — to the ground of our practice… feet and breath\, feet and breath…” – Jon Ralls\, Accredited 5Rhythms Teacher \n  \nDETAILS: \nTwice monthly on the first and third Sundays of the month\, 11:00am – 1:00pm \n11am start – please arrive a little early to get ready and warm up (you will otherwise have to cross the ‘dance floor’ to deposit bags\, coats\, shoes!) \nTickets: \n£12/£10 booked online (by 9:00pm the night before) – see In-Rhythm website below for details and booking link; £15 drop-in (card/cash on the door) \nFull details are on the booking link \n  \n  \n 
URL:https://frontroomwsm.com/event/5rhythms-classes-with-jon-ralls
CATEGORIES:Recurring
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DTSTART;TZID=UTC:20260416T110000
DTEND;TZID=UTC:20260416T120000
DTSTAMP:20260629T044535
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LAST-MODIFIED:20260304T121024Z
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SUMMARY:Makebeth
DESCRIPTION:A playful\, interactive\, craft-along cardboard retelling of Shakespeare’s Macbeth for families and young audiences aged 7-11. With live music\, puppetry and plenty of hands-on creativity\, MakeBeth transforms Shakespeare’s darkest tragedy into a joyful\, laugh-out-loud\, cardBARD adventure!\nMake the witches\, become the moving trees of Birnam Wood\, and even help Lady MacBeth with that damned spot! MakeBeth is your chance to journey through the twists and turns of the Scottish play as they are brought to life using Cardboard Adventures’ trademark sustainable cardboard design.\nDon’t miss your chance to make-along with Shakespeare’s classic in this exciting interactive production from Cardboard Adventures and Shakespeare’s Globe in partnership with Chichester Festival Theatre and Leeds Playhouse.\nSupported by Arts Council England \n“Combining an imaginative performance with a high level of audience involvement.”\n★★★★ Everything Theatre on Boxville \n“It was wonderful\, both kids and adults had a fantastic time!”\nAudience Member on Boxville
URL:https://frontroomwsm.com/event/makebeth
CATEGORIES:Family
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DTSTART;TZID=UTC:20260416T193000
DTEND;TZID=UTC:20260416T210000
DTSTAMP:20260629T044535
CREATED:20260105T121602Z
LAST-MODIFIED:20260128T150741Z
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SUMMARY:The Lost Trades
DESCRIPTION:The Lost Trades are a Folk/Americana Trio\, based in the West Country\, with a cool Laurel Canyon vibe. With a sound that is reminiscent of the California folk scene of the late 60s/early 70s\, their three part harmonies have been described as “flawless”\, “spine tingling” and “magical”. \nAfter a global pandemic cut short their first tour after just a single sold out gig\, the band retreated to their songwriting rooms to work on their debut album\, “The Bird\, The Book & The Barrel”. The album was released in June 2021 and was well received\, spending 8 months in the Official UK Folk Albums Chart. The follow up\, “Petrichor” was released in March 2023\, and immediately followed suit\, entering the chart at #31. \nA live performance involves easy interchanging of instruments\, including guitar\, ukulele\, bass and percussion at different points. There’s always a fun intimacy to the show\, with the group engaging in comfortable repartee with each other and the audience like a group of old friends. \n\n\n\nEvent Details\nDoors Open at 7:00PM\nFrom 7:30PM to 9:00PM
URL:https://frontroomwsm.com/event/the-lost-trades
CATEGORIES:Music
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