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DTSTART;VALUE=DATE:20260201
DTEND;VALUE=DATE:20261221
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CREATED:20260127T170210Z
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SUMMARY:5Rhythms classes with Jon Ralls
DESCRIPTION:The 5Rhythms® is a simple\, powerful moving meditation that anyone – of any age\, size\, or physical ability – can practise. There are no steps to follow\, no choreography to learn\, no way to do it wrong. The only requirement is a body that is still breathing\, a heart that is still beating\, and mind that is still curious! \n  \nCreated by Gabrielle Roth and practiced by tens of thousands worldwide\, 5Rhythms is a philosophy\, perspective\, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor\, reaching across all languages\, cultures and age groups to transform suffering into art\, art into awareness\, and awareness into action. Wherever the 5Rhythms are practiced\, a community is born to dance\, to sweat\, to change\, to support\, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy\, unpredictable\, fascinating\, edge-walking\, rock star part of ourselves that yearns to be free. \nCreativity. Connection. Community. \n  \nJon has been dancing the 5Rhythms since 2008\, and completed the 2023/24 5Rhythms Waves Teacher Training programme. He currently holds weekly 5Rhythms Classes in Weston-super-Mare\, and covers classes in Bristol when other teachers are away.\nJon’s profile on 5rhythms.com: \nhttps://www.5rhythms.com/teachers/Jon+Ralls \n  \n“I am endlessly captivated by the depth\, subtlety and simplicity of our practice\, always returning — especially when our busy old heads go off on one — to the ground of our practice… feet and breath\, feet and breath…” – Jon Ralls\, Accredited 5Rhythms Teacher \n  \nCLASS DETAILS: \n  \nSunday mornings weekly\, 11:00am – 1:00pm (+café social) \n11am start – please arrive a little early to get ready and warm up (you will otherwise have to cross the ‘dance floor’ to deposit bags\, coats\, shoes!) \nTickets: \n£12/£10 booked online (by 9:00pm the night before) – see In-Rhythm website below for details and booking link; £15 drop-in (card/cash on the door) \nGuest teachers:  \nIt’s great to dance with different teachers\, so we plan to have a guest approx. once a month – see In-Rhythm website (below) for details. \nWhat to do/bring/avoid: \nThis\, other details and booking links\, are on the In-Rhythm website here: \nhttps://in-rhythm.com/weston \n 
URL:https://frontroomwsm.com/event/5rhythms-classes-with-jon-ralls
CATEGORIES:Recurring
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LAST-MODIFIED:20260128T151027Z
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SUMMARY:Orpheus Dismembered
DESCRIPTION:The Crick Crack Club presents: ORPHEUS DISMEMBERED – Performance storytelling by Ben Haggarty. Music by Jonah Brody. \nNo remembering without forgetting…\nNo rebirth without death…\nNo ascent without descent…\nThese are the mysteries. \nStoryteller Ben Haggarty\, and musician Jonah Brody\, become guides to the dark places. Enter a subterranean dreamscape to meet Dionysus – God of Wine\, born once from his mother and again from Zeus; Orpheus who can only find love through separation; Eurydice and Persephone eternally bound to the land of the dead; and Aphrodite scattering the seeds of chaos through which we must wade to find sense. \nBen Haggarty reads between the lines of Greek Mythology to restores them to their terrifying and truly awesome glory. This is world-class storytelling – dark\, magical\, and provocative. \nWhatever you do – don’t look back… \n‘BLOODY BRILLIANT’ Time Out \n‘Ben Haggarty is a monumentally effective storyteller…the moment he opens his mouth he has the\naudience in the palm of his hand. Then\, slowly\, he closes that palm into a fist\, squeezing us\,\ncranking up the tension\, etching vivid pictures into our imagination’ **** London City Nights \nA TOUR-DE-FORCE OF STORYTELLING **** Remote Goat\n‘STORYTELLING GENIUS’ ***** Brighton Fringe\n‘I WAS SPELL-BOUND\, I DON’T USE THE WORD LIGHTLY’ The Times \nBen Haggarty is celebrated for his uncompromising\, elemental channelling of Greek Mythology.\nJonah Brody is a multi-instrumentalist through whom music pours into the world. \nSuitable for adults (16+) \n\n\n\nEvent Details\nDoors Open at 7:00PM\nFrom 7:30PM to 9:30PM
URL:https://frontroomwsm.com/event/orpheus-dismembered
CATEGORIES:Theatre
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