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DTSTART;TZID=UTC:20261004T143000
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SUMMARY:Yin Yoga and Mindfulness with Charlotte Gee
DESCRIPTION:A calming blend of yin yoga\, breath work and guided meditation\, inviting you to slow down\, switch off and turn inward. This practice helps you reconnect with your body\, cultivate present-moment awareness\, and restore balance and emotional clarity. \nWhat can you expect in these workshops?\nGentle physical activity.\nGuided meditation – a space to relax.\nTo leave with a sense of calm. \nYou will need…\nComfy clothes you can move in.\nA yoga mat if you have one! \nThis workshop is for all adults. There is no pressure to be skilled or experienced. This is not a performance workshop\, or a workout class – just a space to reconnect with yourself and your peace in a supportive\, pressure free environment!
URL:https://frontroomwsm.com/event/yin-yoga-and-mindfulness-with-charlotte-gee-2
CATEGORIES:Community
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